By Gill Hasson
Paperback original and e-book, £8.99
ISBN: 9780857087546
Published by Capstone, January 2019
Think your way to a more positive life
Positive thinking is an approach and a set of skills that we can all learn. But it’s not just about how and what you think; you’ve got to do something.
In a range of situations, positive thinking needs to be followed by positive action. Whatever life has thrown at you in the past and whatever you want to achieve in the future, the Positive Thinking Pocketbook will help everyone who wants to be successful, happy and fulfilled in life and work to think and behave more positively.
Containing approachable exercises that make it easy to get started, the Positive Thinking Pocketbook is full of scenarios, ideas, advice, tips and techniques as author Gill Hasson explains how to apply positive thinking to a range of potentially difficult situations, enabling readers to learn how to overcome negative thinking, get motivated, stay motivated and make positive thinking a habit.
###
Positive Thinking Pocketbook by Gill Hasson is available wherever books and ebooks are sold, priced £8.99.
About the author:
Gill Hasson is a careers coach with over 20 years’ experience in the areas of personal & career development. She is also a teacher for mental health organisations, and delivers training for adult education organisations, voluntary and business organisations and the public sector. She is the bestselling author of a number of books on personal wellbeing, including Mindfulness, Mindfulness Pocketbook, How To Deal With Difficult People, Emotional Intelligence, Emotional Intelligence Pocketbook, Overcoming Anxiety, Confidence Pocketbook, Positive Thinking, Declutter Your Life, Kindness and Happiness
Follow: @gillhasson
Katy Smith
Publicity Manager
katysmith@wiley.com
Tel: +44 (0) 1243 770215